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Using Shopping as a Stress Reliever

Have you ever found yourself buying something you don't need, to make yourself happy? Do you spend more when you're stressed? "Retail therapy" is one method of stress relief that many people use consciously or unconsciously‚ÄĒit's the act of buying yourself a little something to boost your mood when you're feeling low, and it may be more common than you think. How Shopping Affects Us When We're Stressed When we're under stress, we react to shopping differently. Just as we may naturally crave sweets to lift our moods, and as we respond positively to other pleasures in life, people tend...

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